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Rice Bowl Meal Prep

Rice bowl meal prep recipes are a quick and easy way to prepare your meals for the coming days. From Asian rice bowl recipes to tofu buddha bowls there is something for everyone.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 serves
Calories: 489 kcal
Course: Main Course
Cuisine: Korean

Ingredients

  • Chicken Katsudon Recipe
  • Chipotle Chicken Burrito Bowl
  • Korean Tuna Rice Bowl
  • Chicken Pulao Recipe
  • Ground Beef Rice Bowl
  • Mexican Rice Bowl
  • Teriyaki Chicken Rice Bowl
  • Miso Glazed Salmon Poke Bowl
  • Vegan Rice Bowl Tempeh
  • Blackened Shrimp Bowl Recipe
  • Korean BBQ Salmon Stir Fry
  • Buffalo Chicken Rice Bowl
  • Greek Chicken Rice Bowls
  • Tofu and Hummus Buddha Bowl
  • Shrimp Poke Bowl
  • Ground Beef Rice Bowls
  • Chili Crisp Chicken Mango Cucumber Rice Bowl
  • Chicken Gyro Bowl
  • Teriyaki Mushroom Rice Bowls
  • Chipotle Brown Rice Grain Bowl
  • Shrimp Rice Bowls with Spicy Mayo
  • Tamago Egg Sushi Rice Bowls with Avocado
  • Honey Chipotle Chicken Rice Bowls
  • Cheesy Broccoli, Chicken, and Rice Bowls
  • Mango Ginger Rice Bowl
  • Chicken Taco Poblano Rice Bowls
  • Fajita Chicken Burrito Bowl
  • Spicy Salmon Maki Bowl
  • Teriyaki Tofu Rice Bowl

Instructions

    Cup of Yum
  1. Choose your favorite recipe from the list above.
  2. Gather all the ingredients.
  3. Follow the recipe directions and cook up something delicious with rice bowls for meal prep.

Notes

Nutrition Information

Serving 1 serve Calories 489kcal (24%) Carbohydrates 56g (19%) Protein 42g (84%) Fat 9g (14%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 279mg (93%) Sodium 1578mg (66%) Potassium 160mg (5%) Fiber 1g (4%) Sugar 17g (34%)

Nutrition Facts

Serving: 4serves

Amount Per Serving

Calories 489

% Daily Value*

Serving 1 serve
Calories 489kcal 24%
Carbohydrates 56g 19%
Protein 42g 84%
Fat 9g 14%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Cholesterol 279mg 93%
Sodium 1578mg 66%
Potassium 160mg 3%
Fiber 1g 4%
Sugar 17g 34%

* Percent Daily Values are based on a 2,000 calorie diet.

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