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Rice Meal Prep Recipes

Rice meal prep recipes are a great way to make sure that you always have a filling meal ready to go, whether you're looking for a healthy and nourishing option or you just want to save time and money.

Prep Time
10 mins
Cook Time
10 mins
Additional Time
15 mins
Total Time
45 mins
Servings: 4 serves
Calories: 455 kcal
Course: Main Course
Cuisine: Japanese

Ingredients

  • Teriyaki Chicken Rice Bowl
  • Chicken Rice Balls
  • Risotto Ai Funghi (Mushroom Risotto)
  • Char Siu Fried Rice
  • Jeera Rice
  • Tuna Fried Rice
  • Singapore Fried Rice
  • Korean Rice Balls
  • Chorizo Fried Rice
  • Bagara Rice
  • Risotto Zafferano
  • Spam Fried Rice Recipe
  • Chipotle Chicken Burrito Bowl
  • Chicken Pulao
  • Ghee Rice With Coconut Milk
  • Hosomaki
  • Pad Mee
  • Korean Tuna Rice Bowl
  • Beef and Broccoli
  • Broccoli Fried Rice with Turmeric
  • Korean Inspired Chicken Meal Prep Bowls
  • Ground Beef Stroganoff with Rice
  • Honey Sesame Chicken Lunch Bowls
  • Black Bean Burrito Bowls
  • Chipotle Chicken Meal Prep
  • Shrimp Fried Rice
  • Japanese Beef and Rice Bowl
  • Mongolian Beef

Instructions

    Cup of Yum
  1. Choose your favorite recipe from the list above.
  2. Gather all the ingredients.
  3. Follow the recipe directions and cook up something delicious for meal prep with rice.

Notes

Nutrition Information

Serving 1 serve (does not include optional toppings) Calories 455kcal (23%) Carbohydrates 66g (22%) Protein 34g (68%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 85mg (28%) Sodium 195mg (8%) Potassium 284mg (8%) Fiber 1g (4%) Sugar 21g (42%)

Nutrition Facts

Serving: 4serves

Amount Per Serving

Calories 455

% Daily Value*

Serving 1 serve (does not include optional toppings)
Calories 455kcal 23%
Carbohydrates 66g 22%
Protein 34g 68%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 85mg 28%
Sodium 195mg 8%
Potassium 284mg 6%
Fiber 1g 4%
Sugar 21g 42%

* Percent Daily Values are based on a 2,000 calorie diet.