
5.0 from 3 votes
Rice Noodles with Chicken, Asparagus & Soy Ginger Sauce Recipe
This make-ahead rice noodle recipe, packed with chicken and asparagus, can be made in 20 minutes. Switch up the vegetables and meat to suit your taste buds.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 8 Servings
Calories: 153 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 8 ounces rice noodles I used brown rice noodles
- 1 pound asparagus trimmed & cut into 1-inch pieces
- 2 cooked skinless chicken breasts, shredded
- 1 red bell pepper seeded & thinly sliced
- 2 carrots cut into matchsticks
- 2 green onion thinly sliced
The Sauce:
- ½ cup low sodium soy sauce or tamari for gluten-free
- 2 tablespoons rice vinegar
- 2 tablespoons water
- 2 tablespoons minced fresh ginger
- 4 teaspoons agave nectar
- ½ teaspoon Chili garlic sauce
Instructions
- Cook the rice noodles according to package directions. Add the asparagus in the last minute of cooking. Drain and rinse well with cold water. Transfer to a serving bowl.
- Add the chicken, red bell pepper, carrots and green onions to the noodles and asparagus.
- Add the sauce and toss to coat. Serve.
Cup of Yum
The Sauce:
- In a medium bowl, whisk together the soy sauce, rice vinegar, water, ginger, agave nectar and chili garlic sauce.
Notes
Nutrition Information
Serving
1Cup
Calories
153kcal
(8%)
Carbohydrates
34g
(11%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
614mg
(26%)
Potassium
247mg
(7%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
3470IU
(69%)
Vitamin C
23.6mg
(26%)
Calcium
29mg
(3%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 153
% Daily Value*
Serving | 1Cup | |
Calories | 153kcal | 8% |
Carbohydrates | 34g | 11% |
Protein | 3g | 6% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Cholesterol | 1mg | 0% |
Sodium | 614mg | 26% |
Potassium | 247mg | 5% |
Fiber | 3g | 12% |
Sugar | 6g | 12% |
Vitamin A | 3470IU | 69% |
Vitamin C | 23.6mg | 26% |
Calcium | 29mg | 3% |
Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.