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0 from 12 votes

Rice Porridge

This rice porridge recipe from Chad is the perfect breakfast recipe! It is topped with brown sugar, peanut butter, and bananas.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 1 Bowl
Calories: 573 kcal
Course: Side Dish , Main Course , Breakfast

Ingredients

  • 2 cups water
  • ½ cup water extra
  • ½ cup rice
  • 2 tbsp peanut butter I used Jif
  • 2 tbsp whole wheat flour
Toppings
  • peanut butter
  • Banana slices
  • brown sugar

Instructions

    Cup of Yum
  1. In a small pot, boil you water on the stove.
  2. Add rice into the pot and reduce the heat to a simmer.
  3. Cook rice for 8 minutes, uncovered.
  4. Mix flour with some extra water and add to the pot alongside the peanut butter.
  5. Cook, uncovered, for 10 minutes, stirring frequently to ensure your rice doesn't burn.
  6. Top with more peanut butter, brown sugar, and bananas. Enjoy!

Notes

  • Recipe copyright The Foreign Fork. For educational or personal use only. 

Nutrition Information

Serving 1serving Calories 573kcal (29%) Carbohydrates 90g (30%) Protein 16g (32%) Fat 17g (26%) Saturated Fat 4g (20%) Polyunsaturated Fat 5g Monounsaturated Fat 8g Sodium 181mg (8%) Potassium 365mg (10%) Fiber 5g (20%) Sugar 3g (6%) Vitamin A 1IU (0%) Calcium 62mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 1Bowl

Amount Per Serving

Calories 573

% Daily Value*

Serving 1serving
Calories 573kcal 29%
Carbohydrates 90g 30%
Protein 16g 32%
Fat 17g 26%
Saturated Fat 4g 20%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 8g 40%
Sodium 181mg 8%
Potassium 365mg 8%
Fiber 5g 20%
Sugar 3g 6%
Vitamin A 1IU 0%
Calcium 62mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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