0 from 6 votes
Risotto with Orange Duck
This risotto with Orange Duck recipe sounds more chinese than Italian, but you should try it.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 people
Calories: 966 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 400 400 grams short-grain rice
- 400 400 grams duck minced meat
- 1 1 glass of white wine
- 1 1 pinch salt
- 1 1 pinch black pepper
- 1 1 liter vegetable broth
- 1 1 tablespoon extra virgin olive oil EVO
- 1 1 orange peel grated
Instructions
- Brown the meat of minced duck in a pan with a tablespoon of extra virgin olive oil.
- Deglaze with the white wine, add salt and pepper and finish cooking for a few minutes.
- In a saucepan, toast the rice and sprinkle the vegetable broth.
- Add more broth, stirring constantly. Cook for about 15-20 minutes over low heat.
- Finally, add the duck and grated orange peel.
- Serve the rice adding the orange peels in tufts, the middle of the plate, and a pinch of black pepper. Add cheese to taste.
Cup of Yum
Nutrition Information
Calories
966kcal
(48%)
Carbohydrates
85g
(28%)
Protein
19g
(38%)
Fat
45g
(69%)
Saturated Fat
14g
(70%)
Cholesterol
76mg
(25%)
Sodium
1086mg
(45%)
Potassium
610mg
(17%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
715IU
(14%)
Vitamin C
6.8mg
(8%)
Calcium
66mg
(7%)
Iron
4.7mg
(26%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 966
% Daily Value*
| Calories | 966kcal | 48% |
| Carbohydrates | 85g | 28% |
| Protein | 19g | 38% |
| Fat | 45g | 69% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 76mg | 25% |
| Sodium | 1086mg | 45% |
| Potassium | 610mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 715IU | 14% |
| Vitamin C | 6.8mg | 8% |
| Calcium | 66mg | 7% |
| Iron | 4.7mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.