4.9 from 228 votes
Roast Beef Tenderloin Recipe (Crazy Easy)
This roast beef tenderloin is juicy, tender, and so savory. Perfect for everything from the holidays to Sunday dinners!
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 8 servings
Calories: 623 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 lb beef tenderloin
- 2 tsp ground black pepper
- 1 tbsp coarse salt
- 1 tsp dried oregano leaves
Instructions
- Preheat the oven to 425°F. Trim the Beef Tenderloin of any excess fat if necessary.
- Season the Beef by rubbing oregano leaves, salt, and pepper all over it.
- Place it in a roasting pan and cook for 40-55 minutes depending on the thickness and desired doneness (keep in mind that the internal temperature will raise a few degrees while the Beef rests).
- Remove roast from the pan, cover it loosely with foil, and let it rest for at least 15 minutes.
- Cut the roast into 1-inch thick slices. Season with additional salt if desired. Serve with your favorite side and enjoy!
Cup of Yum
Nutrition Information
Calories
623kcal
(31%)
Carbohydrates
1g
(0%)
Protein
41g
(82%)
Fat
50g
(77%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
2g
Monounsaturated Fat
21g
Cholesterol
159mg
(53%)
Sodium
983mg
(41%)
Potassium
699mg
(20%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
7IU
(0%)
Vitamin C
1mg
(1%)
Calcium
23mg
(2%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 623
% Daily Value*
| Calories | 623kcal | 31% |
| Carbohydrates | 1g | 0% |
| Protein | 41g | 82% |
| Fat | 50g | 77% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 21g | 105% |
| Cholesterol | 159mg | 53% |
| Sodium | 983mg | 41% |
| Potassium | 699mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 7IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.