4.9 from 114 votes
Roast Carrots and Potatoes Recipe
This Roast Carrots and Potatoes recipe combines halved baby potatoes, chopped carrots, and diced onion seasoned with Italian herbs, garlic and onion powders, black pepper, salt, and a coating of butter and olive oil. Roasting develops a tender interior with lightly crisped edges, complemented by the nuttiness of melted Parmesan cheese and a fresh parsley finish. The dish offers a savory side with balanced seasoning and texture.
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
Servings:
4
servings
Calories:
289 kcal
Course:
Side Dish
Cuisine:
North American
Ingredients
- 1 lb baby potato cut in half
- 1 lb carrot chopped
- 1 medium onion diced
- 2 tablespoons butter melted
- 2 tablespoons olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon black pepper
- ½ teaspoon salt
- ¼ cup Parmesan Cheese grated
- 2 tablesoons parsley minced
Instructions
- Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Place the potatoes, carrots, and onion in a large mixing bowl. Add the butter, olive oil, Italian seasoning, garlic powder, onion powder, salt, and pepper and mix well.
- Transfer the veggies to the baking sheet and spread them out so that they're in a single layer. Sprinkle the parmesan cheese over the top. Bake for 40-45 minutes, until the potatoes and carrots are tender.
- Remove the pan from the oven and parsley. Serve right away.
Cup of Yum
Nutrition Information
Serving
1 = ¼ of the recipe
Calories
289kcal
(14%)
Carbohydrates
35g
(12%)
Protein
6g
(12%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.2g
(10%)
Cholesterol
20mg
(7%)
Sodium
532mg
(22%)
Potassium
921mg
(20%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
19239IU
(385%)
Vitamin C
32mg
(36%)
Calcium
136mg
(14%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 289
% Daily Value*
| Serving | 1 = ¼ of the recipe | |
| Calories | 289kcal | 14% |
| Carbohydrates | 35g | 12% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 20mg | 7% |
| Sodium | 532mg | 22% |
| Potassium | 921mg | 20% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 19239IU | 385% |
| Vitamin C | 32mg | 36% |
| Calcium | 136mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.