
4.7 from 27 votes
Roast Pork Loin with Dried Fruit Compote
This roast pork loin with dried fruit compote is an easy and flavorful dinner recipe that your whole family will love. Serve with rice, buttered noodles or even mashed potatoes. Juicy roast pork served with a homemade compote made out of golden raisins, dried apricots, dates, orange juice and just a touch of cilantro. So good!
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 4 servings
Calories: 427 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 pound boneless pork loin roast
- kosher salt to taste
- black pepper to taste
- 2/3 cup chopped dates
- 2/3 cup dried chopped apricots
- 2/3 cup golden raisins
- 1 large orange juiced
- 1 clove garlic grated
- 2 tablespoons minced cilantro
Instructions
- Preheat oven to 400 degrees F.
- On a baking sheet add your pork loin roast and season liberally with kosher salt and black pepper.
- Bake until the center of the pork roast reaches 140 degrees F. Pull it out of the oven and let it rest for about 5 minutes where the center of the roast should reach 145 degrees F.
- While the roast cooks in a small saucepan add chopped dates, apricots, golden raisins, orange juice, and garlic. Simmer on low until the dried fruit becomes plump and most of the liquid has cooked away. Do not brown your fruit, you're just looking to create a soft spoonable compote.
- Remove the compote from the stove and stir in the cilantro.
- After your pork has rest, slice the pork and serve with the dried fruit compote.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
427kcal
(21%)
Carbohydrates
55g
(18%)
Protein
46g
(92%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.02g
Cholesterol
119mg
(40%)
Sodium
101mg
(4%)
Potassium
1419mg
(41%)
Fiber
5g
(20%)
Sugar
44g
(88%)
Vitamin A
871IU
(17%)
Vitamin C
19mg
(21%)
Calcium
58mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 427
% Daily Value*
Serving | 1serving | |
Calories | 427kcal | 21% |
Carbohydrates | 55g | 18% |
Protein | 46g | 92% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Trans Fat | 0.02g | 1% |
Cholesterol | 119mg | 40% |
Sodium | 101mg | 4% |
Potassium | 1419mg | 30% |
Fiber | 5g | 20% |
Sugar | 44g | 88% |
Vitamin A | 871IU | 17% |
Vitamin C | 19mg | 21% |
Calcium | 58mg | 6% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.