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Roasted Balsamic Brussels Sprouts

Roasted Balsamic Brussels Sprouts are roasted with crisp edges, and then tossed in syrupy sweet reduced balsamic vinegar.

Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 4
Calories: 125 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 pound Brussels sprouts
  • 1 red onion
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1 tablespoon reduced balsamic vinegar

Instructions

    Cup of Yum
  1. Preheat the oven to 425F degrees. Cut the brussels sprouts in half and the red onion into chunks. 
  2. Place the brussels sprouts and onions on a baking sheet, drizzle with the oil and salt, and toss to thoroughly coat. 
  3. Roast until the Brussels sprouts are fork tender and the leaves begin to crisp, about 40 minutes. 
  4. Remove from the oven, and toss with the reduced balsamic vinegar. 

Nutrition Information

Calories 125kcal (6%) Carbohydrates 13g (4%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 321mg (13%) Potassium 486mg (14%) Fiber 5g (20%) Sugar 4g (8%) Vitamin A 856IU (17%) Vitamin C 98mg (109%) Calcium 55mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 125

% Daily Value*

Calories 125kcal 6%
Carbohydrates 13g 4%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 321mg 13%
Potassium 486mg 10%
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 856IU 17%
Vitamin C 98mg 109%
Calcium 55mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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