Roasted Balsamic Brussels Sprouts
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Roasted Balsamic Brussels Sprouts
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Roasted Balsamic Brussels Sprouts are roasted with crisp edges, and then tossed in syrupy sweet reduced balsamic vinegar.
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Ingredients
- 1 pound Brussels sprouts
- 1 red onion
- 2 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1 tablespoon reduced balsamic vinegar
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Instructions
- Preheat the oven to 425F degrees. Cut the brussels sprouts in half and the red onion into chunks.
- Place the brussels sprouts and onions on a baking sheet, drizzle with the oil and salt, and toss to thoroughly coat.
- Roast until the Brussels sprouts are fork tender and the leaves begin to crisp, about 40 minutes.
- Remove from the oven, and toss with the reduced balsamic vinegar.
Nutrition Information
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Calories
125kcal
(6%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
321mg
(13%)
Potassium
486mg
(14%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
856IU
(17%)
Vitamin C
98mg
(109%)
Calcium
55mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 321mg | 13% |
| Potassium | 486mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 856IU | 17% |
| Vitamin C | 98mg | 109% |
| Calcium | 55mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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