5.0 from 6 votes
Roasted Beet Dip
This fresh and bright Roasted Beet Dip is easy to make and full of flavor. After roasting the beets to perfection, they’re combined with tangy greek yogurt, creamy goat cheese and zesty lemon for a sweet and savory dip.
Prep Time
5 mins
Total Time
5 mins
Servings: 10
Calories: 80 kcal
Course:
Appetizer , Condiments
Cuisine:
Greek
Ingredients
- 6 beets roasted
- 1 tbsp cultured oil Zero Acres
- 2 tbsp Greek yogurt lemon flavored
- ½ lemon juiced
- 6 oz honey goat cheese
- 1 tbsp hot honey
- 1 tsp salt
- 1 tbsp feta cheese optional for garnish
Instructions
- If you’re not using pre-cook beets, drizzle the beets with cultured oil, then wrap each in tin foil and roast for 50 minutes at 350°F. Allow them to cool, and peel prior to using (peeling after roasting and the skin should come right off).
- Combine all ingredients into a food processor.
- Pulse for 40-60 seconds until the beets are smooth and the goat cheese is well combined.
- Serve with fresh vegetables, crackers, or with a protein. Enjoy!
Cup of Yum
Notes
- You could also make this recipe with roasted carrots or sweet potatoes. Obviously you won’t get the same bright pink color you would with beets, but either would make a gorgeous orange dip, too.
- Store in an airtight container in the fridge for up to 5 days.
Nutrition Information
Serving
1 serving
Calories
80kcal
(4%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Monounsaturated Fat
1g
Cholesterol
12mg
(4%)
Sodium
296mg
(12%)
Potassium
81mg
(2%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 80
% Daily Value*
| Serving | 1 serving | |
| Calories | 80kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 12mg | 4% |
| Sodium | 296mg | 12% |
| Potassium | 81mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.