5.0 from 21 votes
Roasted Broccoli with Soy Sauce
Roasted broccoli with soy sauce. It's a simple, quick, easy, cheap side dish. And kids as well as adults are demanding seconds. Yes, seconds. Of broccoli. Believe it.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 6 to 8 servings
Calories: 229 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 8 cups (24 oz) broccoli florets cut into 1 1/2-inch (4-cm) chunks
- 2 tablespoons toasted sesame oil
- 4 garlic cloves finely chopped
- 1 tablespoon grated fresh ginger
- 4 tablespoons (2 oz) unsalted butter cut in thin slices
- 3 tablespoons low-sodium soy sauce (or substitute gluten-free tamari)
- Kosher salt and freshly ground black pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- On a rimmed baking sheet, spread the broccoli florets in a single layer and sprinkle with the sesame oil, garlic, ginger, salt, and pepper. Stir everything around to coat the broccoli evenly.
- Pop the baking sheet in the oven and roast, uncovered, for 15 minutes.
- Remove the baking sheet from the oven, stir the broccoli, and scatter the butter slices evenly on the broccoli. Drizzle the soy sauce evenly over the broccoli and butter and roast until lightly browned, about 5 minutes longer.
- Stir everything around to make sure there’s some butter and soy sauce coating every bite. Devour immediately.
Cup of Yum
Nutrition Information
Serving
1portion
Calories
229kcal
(11%)
Carbohydrates
22g
(7%)
Protein
10g
(20%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
21mg
(7%)
Sodium
608mg
(25%)
Fiber
8g
(32%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 6to 8 servings
Amount Per Serving
Calories 229
% Daily Value*
| Serving | 1portion | |
| Calories | 229kcal | 11% |
| Carbohydrates | 22g | 7% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 21mg | 7% |
| Sodium | 608mg | 25% |
| Fiber | 8g | 32% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.