4.5 from 6 votes
Roasted Brussels Sprout and Red Cabbage Pizza
Honey-roasted Brussels sprouts, shredded red cabbage and toasted walnuts make the perfect toppings for this fall-inspired pizza.
Prep Time
20 mins
Cook Time
20 mins
Total Time
45 mins
Servings: 4 to 6 servings
Calories: 540 kcal
Course:
Side Dish , Main Course , Snacks
Cuisine:
American
Ingredients
For the roasted Brussels sprouts:
- ½ pound Brussels sprouts trimmed and halved lengthwise
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1 clove garlic minced
- ¼ teaspoon salt
- Pinch crushed red pepper flakes or more to taste
For the pizza:
- 1 pound refrigerated pizza dough
- cornmeal for dusting
- 1 tablespoon olive oil
- 1 ¼ cups shredded Mozzarella cheese divided
- ¾ cup shredded red cabbage
- ¼ cup chopped toasted walnuts
- Zest of 1 lemon for garnish
Instructions
Roast the Brussels sprouts:
- Preheat the oven to 400ºF.
- Add the Brussels sprouts to a rimmed baking sheet. Drizzle with the olive oil, honey, garlic, salt and red pepper flakes. Toss to combine. Bake for about 12 to 15 minutes, stirring once halfway through, until tender. Set aside to cool slightly.
Cup of Yum
Make the pizza:
- Increase the oven temperature to 500ºF. If you have a pizza stone, place it (carefully!) in the oven to heat up.
- Meanwhile, on a well-floured surface, roll out and shape the pizza dough and then transfer it to a piece of parchment that has been lightly dusted with cornmeal. Brush the dough with the olive oil. Top with 1 cup of the mozzarella. Next, add the cabbage, walnuts, roasted Brussels sprouts and finally the remaining ¼ cup of the mozzarella cheese.
- Transfer to the oven (put the parchment paper with the pizza directly on the hot pizza stone; if you don’t have a pizza stone, set the parchment on a large baking sheet instead). Bake the pizza until the crust is golden brown, 10-13 minutes. Sprinkle with the lemon zest and cut into slices, then serve.
Nutrition Information
Calories
540kcal
(27%)
Carbohydrates
67g
(22%)
Protein
20g
(40%)
Fat
23g
(35%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
5g
Monounsaturated Fat
8g
Cholesterol
28mg
(9%)
Sodium
1204mg
(50%)
Potassium
326mg
(9%)
Fiber
5g
(20%)
Sugar
14g
(28%)
Vitamin A
852IU
(17%)
Vitamin C
58mg
(64%)
Calcium
217mg
(22%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4to 6 servings
Amount Per Serving
Calories 540
% Daily Value*
| Calories | 540kcal | 27% |
| Carbohydrates | 67g | 22% |
| Protein | 20g | 40% |
| Fat | 23g | 35% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 28mg | 9% |
| Sodium | 1204mg | 50% |
| Potassium | 326mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 14g | 28% |
| Vitamin A | 852IU | 17% |
| Vitamin C | 58mg | 64% |
| Calcium | 217mg | 22% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.