0 from 6 votes
Roasted Brussels Sprouts and Fried Onions
Delicious roasted brussels sprouts in an herbed vinaigrette with crispy, crunchy fried onions.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4 servings
Calories: 250 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound Brussels sprouts rinsed, trimmed and halved
- Juice and zest of one lemon
- ¼ cup red wine vinegar
- ¼ cup olive oil
- 1 tablespoon Italian herbs seasoning
- ½ cup fried onions
- 2 teaspoons garlic salt
Instructions
- Preheat oven to 425 degrees and line a baking sheet with parchment or foil.
- Trim, rinse, and halve Brussels sprouts and pat dry. Add to a large bowl.
- In a small bowl, mix together vinegar, olive oil, lemon juice, salt, and herbs. Stir well to combine.
- Toss Brussels sprouts in vinaigrette and coat evenly.
- Stir in fried onions and lightly toss to coat.
- Spread Brussels sprouts and onions out on a baking sheet and bake at 350 for 20 minutes, stirring once or twice to cook evenly.
- Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
250kcal
(13%)
Carbohydrates
24g
(8%)
Protein
4g
(8%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
13g
Sodium
1037mg
(43%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 250
% Daily Value*
| Calories | 250kcal | 13% |
| Carbohydrates | 24g | 8% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 13g | 76% |
| Sodium | 1037mg | 43% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.