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5.0 from 15 votes

Roasted Brussels Sprouts with Chipotle Crema

These delicious Roasted Brussel Sprouts have a crispy outer layer and a tender, juicy center. Season them with a chimichurri sauce to enhance their flavor and you won't be able to stop eating them!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 109 kcal
Course: Side Dish , Appetizer
Cuisine: International

Ingredients

  • 1 pound Brussels sprouts stem ends trimmed and halved lengthwise
  • 2 Tablespoons extra virgin olive oil
  • 1 teaspoon Kosher or sea salt
  • 1 teaspoon granulated garlic
  • ½ teaspoon ground black pepper
  • ½ cup Cilantro Chimichurri

Instructions

    Cup of Yum
  1. In a medium bowl, toss the sprouts with the oil, salt, garlic and black pepper.
  2. Note: If your air fryer requires preheating, preheat to 375 °F (190 °C).
  3. Place brussels sprouts in the air fryer basket on a single layer. Shaking the basket or stir the sprouts halfway through, around the 8 minute mark.
  4. Continue to roast until the sprouts are crispy on the outside and tender inside. About 15 to 20 minutes total.
Serve
  1. Transfer brussels sprouts to a serving platter and drizzle with the cilantro chimichurri. Serve immediately.

Nutrition Information

Serving 1of 4 Calories 109kcal (5%) Carbohydrates 10g (3%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 610mg (25%) Potassium 441mg (13%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 855IU (17%) Vitamin C 96mg (107%) Calcium 48mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 109

% Daily Value*

Serving 1of 4
Calories 109kcal 5%
Carbohydrates 10g 3%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 610mg 25%
Potassium 441mg 9%
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 855IU 17%
Vitamin C 96mg 107%
Calcium 48mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.