Roasted Brussels Sprouts with Chipotle Crema
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
109 kcal
-
Cuisine
International
Roasted Brussels Sprouts with Chipotle Crema
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These delicious Roasted Brussel Sprouts have a crispy outer layer and a tender, juicy center. Season them with a chimichurri sauce to enhance their flavor and you won't be able to stop eating them!
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Ingredients
- 1 pound Brussels sprouts stem ends trimmed and halved lengthwise
- 2 Tablespoons extra virgin olive oil
- 1 teaspoon Kosher or sea salt
- 1 teaspoon granulated garlic
- ½ teaspoon ground black pepper
- ½ cup Cilantro Chimichurri
Instructions
- In a medium bowl, toss the sprouts with the oil, salt, garlic and black pepper.
- Note: If your air fryer requires preheating, preheat to 375 °F (190 °C).
- Place brussels sprouts in the air fryer basket on a single layer. Shaking the basket or stir the sprouts halfway through, around the 8 minute mark.
- Continue to roast until the sprouts are crispy on the outside and tender inside. About 15 to 20 minutes total.
Serve
- Transfer brussels sprouts to a serving platter and drizzle with the cilantro chimichurri. Serve immediately.
Nutrition Information
Show Details
Serving
1of 4
Calories
109kcal
(5%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
610mg
(25%)
Potassium
441mg
(13%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
855IU
(17%)
Vitamin C
96mg
(107%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 109 kcal
% Daily Value*
| Serving | 1of 4 | |
| Calories | 109kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 610mg | 25% |
| Potassium | 441mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 96mg | 107% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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