5.0 from 33 votes
Roasted Butternut Squash with Onions, Bacon, and Parmesan
Roasted Butternut Squash with Red Onions, Bacon, and Parmesan is made all in one sheet pan!
Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 4 servings
Calories: 158 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- Olive oil spray
- 20 ounces peeled and cubed butternut squash
- 1 small red onion (cut into 1-inch wedges)
- 1 ½ tablespoons extra-virgin olive oil
- 1 teaspoon kosher salt
- freshly ground black pepper
- 2 lices center-cut bacon (chopped)
- ¼ cup freshly grated Parmesan cheese
- chopped Italian parsley (for garnish)
Instructions
- Preheat oven to 400 degrees F. Spray a large sheet pan with oil.
- In a large bowl, add the squash, onion, oil, salt and pepper, to taste. Toss to evenly coat.
- Spread in an even layer on prepared sheet pan. Roast for 20 minutes.
- Remove sheet pan from the oven and add the bacon and 2 tablespoons of the Parmesan. With a spatula, toss the veggies and mix in the bacon and Parmesan.
- Put sheet pan back in the oven and cook an additional 20 minutes.
- Sprinkle with remaining Parmesan and garnish with parsley.
Cup of Yum
Nutrition Information
Serving
3/4 cup
Calories
158kcal
(8%)
Carbohydrates
19g
(6%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
7mg
(2%)
Sodium
460mg
(19%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 158
% Daily Value*
| Serving | 3/4 cup | |
| Calories | 158kcal | 8% |
| Carbohydrates | 19g | 6% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 7mg | 2% |
| Sodium | 460mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.