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Roasted Cabbage

These easy Roasted Cabbage slices are a delicious, healthy side dish recipe with just 10 minutes of prep!

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6 people
Calories: 138 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 medium head green cabbage, sliced into 1-inch thick rounds
  • 3 tablespoons olive oil
  • All-purpose seasoning recipe (or sub with just salt and pepper)

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees F. Line a rimmed baking sheet with foil and brush or spray with olive oil. Place cabbage rounds in a single layer on the baking sheet. Drizzle a generous amount of olive oil onto each piece of cabbage and rub it around with your fingers (or brush the oil onto each piece). Season with all-purpose seasoning (or salt and pepper), to taste.
  2. Roast until cabbage is tender and edges are golden brown, about 40-45 minutes. Season with additional salt and pepper, to taste.

Notes

  • Use the same method to roast other types of cabbage, such as red cabbage.
  • Any of your favorite herbs and seasonings will work here. I love the blend of salt and herbs in my all-purpose seasoning, but you can keep it simple with just salt and pepper. Try garlic salt and pepper, chopped fresh parsley or rosemary, or even a touch of thyme.
  • For darker, crispier cabbage (which is very flavorful!), leave the cabbage steaks in the oven for up to 1 hour.

Nutrition Information

Serving 1cabbage slice Calories 138kcal (7%) Carbohydrates 18g (6%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 55mg (2%) Potassium 515mg (15%) Fiber 8g (32%) Sugar 10g (20%) Vitamin A 297IU (6%) Vitamin C 111mg (123%) Calcium 121mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 138

% Daily Value*

Serving 1cabbage slice
Calories 138kcal 7%
Carbohydrates 18g 6%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 55mg 2%
Potassium 515mg 11%
Fiber 8g 32%
Sugar 10g 20%
Vitamin A 297IU 6%
Vitamin C 111mg 123%
Calcium 121mg 12%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.