5.0 from 9 votes
Roasted Cabbage Steaks (With Lemon Tahini Dressing)
With just a few ingredients, this roasted cabbage steak recipe is the ultimate vegetarian dinner. Top it with my favorite easy and delicious lemon tahini sauce, and you will have a show-stopper dish! While I enjoy these steaks with classic spices, you can also mix it up by using lemon pepper, cajun, or steak seasoning.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4 servings
Calories: 222 kcal
Course:
Main Course
Cuisine:
Mediterranean , American
Ingredients
- 2 heads cabbage
- ¼ cup olive oil 120 mL
- ½ tsp each salt, smoked paprika, garlic powder, onion powder
- Lemon Tahini Sauce click for recipe
Instructions
- Prep: Preheat oven to 400°F (204°C). Peel any damaged outer leaves off of the cabbage, leaving the stems intact. Cut each head into 4 or 5 slabs. Stir together ¼ cup olive oil and ½ tsp each salt, smoked paprika, garlic powder, onion powder, then brush it onto both sides of each piece.
- Roast: Set each piece onto a parchment-lined baking sheet. Bake for about 30 minutes, flipping once halfway through cooking, or until cabbage steaks are tender and browned at the edges.
- Sauce: While cabbage cooks, stir together this Lemon Tahini Sauce. Drizzle it over hot cabbage steaks before serving.
Cup of Yum
Notes
- Storage: Any leftover cabbage steaks can be stored in an air-tight container for up to 1 week. To reheat it, heat in the oven for about 5 minutes at 350 degrees until crispy again.
Nutrition Information
Serving
1serving (about 2 steaks, 1/4 of the recipe, does not include sauce)
Calories
222kcal
(11%)
Carbohydrates
26.3g
(9%)
Protein
5.8g
(12%)
Fat
13.1g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
0mg
(0%)
Sodium
372mg
(16%)
Potassium
772mg
(22%)
Fiber
11.4g
(46%)
Sugar
14.5g
(29%)
Calcium
182mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 222
% Daily Value*
| Serving | 1serving (about 2 steaks, 1/4 of the recipe, does not include sauce) | |
| Calories | 222kcal | 11% |
| Carbohydrates | 26.3g | 9% |
| Protein | 5.8g | 12% |
| Fat | 13.1g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 0mg | 0% |
| Sodium | 372mg | 16% |
| Potassium | 772mg | 16% |
| Fiber | 11.4g | 46% |
| Sugar | 14.5g | 29% |
| Calcium | 182mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.