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Roasted Cabbage Wedges

Take your cabbage game to the next level with this simple roasting method! These flavorful roasted cabbage wedges are easy to make, healthy, and delicious.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8 wedges
Calories: 88 kcal
Course: Side Dish
Cuisine: American , Vegan

Ingredients

  • 1 head cabbage (I use green cabbage)
  • 1/4 cup olive oil
  • Kosher salt and freshly ground black pepper
  • Lemon wedges , for serving (optional)
  • crushed red pepper flakes , for serving (optional)

Instructions

    Cup of Yum
  1. Preheat oven to 425 degrees F. If desired, line a half sheet pan with foil for easy cleanup.
  2. Remove and discard any wilted or tough outer leaves from the cabbage head. Cut the cabbage into 8 equal wedges.
  3. Place the cabbage wedges in a single layer on the baking sheet. Brush them on all sides with the olive oil, letting a little bit of the oil seep between the cabbage layers. Season well with salt and pepper.
  4. Roast for 15 minutes. Carefully flip the wedges, and continue roasting until the cabbage is browned and tender, but still has a bit of bite in the center, 10-20 minutes more. The outer leaves will crisp and get a nice char. Note that roasting times will vary by the size of the head of cabbage.
  5. Serve with lemon wedges, and if desired, a sprinkling of crushed red pepper flakes for a little kick.

Notes

  • For other flavoring ideas, don't miss the Variations section in the article above!
  • Start by cutting the cabbage in half lengthwise, slicing through the core. Then, halve each half, and finally, halve each quarter. Be sure to cut through the core with each slice so all of the wedges contain a little core. This will help them stay intact as they roast. If there's a large stem on the bottom of the cabbage, you can trim it off, but leave the core intact.
  • Start by cutting the cabbage in half lengthwise, slicing through the core. Then, halve each half, and finally, halve each quarter. Be sure to cut through the core with each slice so all of the wedges contain a little core. This will help them stay intact as they roast. If there's a large stem on the bottom of the cabbage, you can trim it off, but leave the core intact.

Nutrition Information

Serving 1wedge Calories 88kcal (4%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 21mg (1%) Potassium 193mg (6%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 111IU (2%) Vitamin C 42mg (47%) Calcium 45mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 8wedges

Amount Per Serving

Calories 88

% Daily Value*

Serving 1wedge
Calories 88kcal 4%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 21mg 1%
Potassium 193mg 4%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 111IU 2%
Vitamin C 42mg 47%
Calcium 45mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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