Roasted Carrots Recipe
Roasted Carrots offer a tender, slightly caramelized vegetable side that highlights the natural sweetness of peeled carrots. The carrots are sliced diagonally to ensure even cooking and are coated with olive oil, salt, and pepper before roasting at a high temperature. Optional additions like garlic powder and fresh herbs such as dill or thyme add depth and an herby aroma. This recipe can also be adjusted toward a sweeter profile by drizzling honey and butter after roasting.
Ingredients
- 2 pounds carrot peeled
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder optional
- salt to taste, kosher salt and freshly ground
- black pepper to taste, kosher salt and freshly ground
- dill optional garnish, chopped fresh
- thyme optional garnish, chopped fresh
Instructions
- Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper or aluminum foil for easy clean up. Set aside.
- With a sharp knife, cut off the tops of the carrots. Slice the carrots diagonally, in 1/2-inch-thick slices. Make sure they are close to the same size, so they cook evenly.
- Place the carrots on the baking sheet and drizzle with olive oil. Sprinkle with garlic powder, if using. Toss until well coated. Season with salt and black pepper, to taste. Make sure the carrots are in an even layer on the baking sheet.
- Place the pan in the oven and roast the carrots for 20 to 30 minutes, tossing halfway.
- Remove from the oven and garnish with fresh dill or thyme. Serve warm.
Notes
- To create a sweeter alternative, skip garlic powder and herbs, and drizzle roasted carrots with a butter and honey mixture immediately after baking.
- Store cooled carrots in an airtight container in the refrigerator for up to 5 days to maintain freshness.
- Reheat carrots in a 350°F oven, air fryer, or skillet to keep texture crisp, avoiding microwave reheating to prevent sogginess.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 104
% Daily Value*
| Calories | 104kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 105mg | 4% |
| Potassium | 487mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 25259IU | 505% |
| Vitamin C | 9mg | 10% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.