5.0 from 3 votes
Roasted Cauliflower Pasta
Roasted cauliflower pasta is a simple, humble dish made with everyday ingredients. Topped with toasted breadcrumbs, it makes a complete, satisfying meal.
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 4 serves
Calories: 620 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 500 grams cauliflower cut into florets
- 3 tablespoon olive oil
- 400 grams Spaghetti
- 3 tablespoon olive oil
- 3 cups kale finely shredded (can use other leafy greens)
- 1 chilli finely sliced
- 3 cloves garlic minced
- toasted breadcrumbs for garnish
Instructions
- Preheat your oven to 180 deg C and toss the florets in the olive oil. Spread them out on a baking dish and cook for 30 mins or until caramelised.
- In the last 10 minutes fo the cauliflower roasting, cook the spaghetti till al dente. Set aside and reserve ½ cup of the pasta water.
- In the same pan heat the olive oil and add the kale, chilli and garlic. Saute until tender (approx 2-3 mins). Add the spaghetti and cauliflower and toss until well combined. (You may wish to add a few tablespoon of the pasta water if it gets a little dry)
- Serve immediately and garnish with toasted breadcrumbs
Cup of Yum
Nutrition Information
Serving
1serve
Calories
620kcal
(31%)
Carbohydrates
87g
(29%)
Protein
18g
(36%)
Fat
23g
(35%)
Saturated Fat
3g
(15%)
Nutrition Facts
Serving: 4serves
Amount Per Serving
Calories 620
% Daily Value*
| Serving | 1serve | |
| Calories | 620kcal | 31% |
| Carbohydrates | 87g | 29% |
| Protein | 18g | 36% |
| Fat | 23g | 35% |
| Saturated Fat | 3g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.