5.0 from 24 votes
Roasted Cauliflower Tacos
Loaded with fresh veggies & seasonings, these Cauliflower Tacos are a great option for a quick weekday dinner!
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4 servings
Calories: 343 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
American
Ingredients
- 8 cups cauliflower florets cut into small florets
- ½ red bell pepper diced
- ½ green bell pepper diced
- 3 tablespoons olive oil
- 3 tablespoons taco seasoning
- 3 cloves garlic minced
- salt and black pepper to taste
- 8 small flour tortillas or corn tortillas
- 1 lime juiced
- 3 tablespoons chopped fresh cilantro
- toppings as desired
Instructions
- Preheat oven to 450°F. Line a baking pan with parchment paper.
- Combine cauliflower, bell peppers, olive oil, taco seasoning, garlic, salt, and pepper in a bowl. Toss well to combine.
- Roast 10 minutes, stir and roast an additional 5-7 minutes or until cauliflower is tender.
- While vegetables are roasting, heat tortillas according to package directions.
- Remove cauliflower from the oven and toss with lime juice and cilantro. Serve in heated tortillas with toppings as desired.
Cup of Yum
Nutrition Information
Serving
2tacos
Calories
343
(17%)
Carbohydrates
46g
(15%)
Protein
9g
(18%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Sodium
625mg
(26%)
Potassium
775mg
(22%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
725IU
(15%)
Vitamin C
134mg
(149%)
Calcium
120mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 343
% Daily Value*
| Serving | 2tacos | |
| Calories | 343 | 17% |
| Carbohydrates | 46g | 15% |
| Protein | 9g | 18% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Sodium | 625mg | 26% |
| Potassium | 775mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 725IU | 15% |
| Vitamin C | 134mg | 149% |
| Calcium | 120mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.