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Roasted Cauliflower With Yoghurt Dip

This healthy Turkish roasted cauliflower with yoghurt dip recipe makes a great addition to your winter meze table or it's a perfect snack while watching a good film.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2
Calories: 300 kcal
Course: Appetizer
Cuisine: Turkish

Ingredients

For The Roasted Cauliflower
  • 1 medium cauliflower (cut into bite-sized florets)
  • 2 tablespoon olive oil
  • 1 dessert spoon chilli flakes
  • salt & pepper (to taste)
For The Yoghurt Dip
  • 3 dessert spoons natural yoghurt
  • 1 lemon (juiced)
  • 1 clove garlic (peeled & crushed)
  • 1 teaspoon olive oil
  • 1 teaspoon chilli flakes
  • 1 pinch salt

Instructions

For The Roasted Cauliflower
    Cup of Yum
  1. Preheat your oven to 200 degrees Celsius.
  2. Place your cauliflower florets on a baking tray in a single layer.
  3. Drizzle the olive oil over the florets and then gently shake them around for a more even coverage.
  4. Now sprinkle over your chilli flakes and season with salt and pepper.
  5. Place your cauliflower in the centre of your oven and roast for 20 minutes (remove your cauliflower after around 10 minutes to stir the florets around for even roasting).
For The Yoghurt Dip
  1. Add your yoghurt to a ramekin dish.
  2. Now add the olive oil, lemon juice and chilli flakes.
  3. Stir around rigorously until you have a smooth sauce. The yoghurt will start to take on the colour of your chilli.
  4. Add the garlic and a small pinch of salt and stir this in, too.
  5. Do a taste test and add more of whatever you think is necessary. This is down to your personal taste.
  6. Serve either as a snack or as part of your meze table.

Notes

  • Please note,  if you are eating this meal as a snack between two people, calories are for one serving and are approximate,
  • A medium-sized cauliflower is around 5-6 inches in diameter.
  • Serve this roasted cauliflower recipe as part of a bigger meze table or as a side dish, too.

Nutrition Information

Serving 1 Calories 300kcal (15%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 300

% Daily Value*

Serving 1
Calories 300kcal 15%

* Percent Daily Values are based on a 2,000 calorie diet.