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Roasted Cherry Parfait Recipe

This simple parfait is perfect for breakfast, brunch or dessert! Made of roasted cherries, yogurt, and a quick granola crumble, this cherry parfait is a favorite!

Prep Time
3 mins
Cook Time
3 mins
Total Time
10 mins
Servings: 2
Calories: 408 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 1 cup cherries pitted
  • 1 1 cup quick-cook oats
  • 1/2 1/2 cup nuts almonds, walnuts, pecans, or pistachios
  • 3 3 tablespoons shredded coconut
  • 1 1 teaspoon honey
  • 1 1 cup Greek yogurt

Instructions

    Cup of Yum
  1. Preheat oven to 400º F. Line a rimmed baking sheet with parchment paper or a silicon baking mat. Place cherries on one side of the baking sheet.
  2. To make granola crumble, mix together oats, nuts, coconut and honey. Spread in an even layer on the other half of the baking sheet. Bake in the oven for 7-8 minutes. Remove and allow to cool slightly before assembling the parfait.
  3. To assemble: spoon half of yogurt into the bottom of a small glass or serving dish. Top with half of granola crumble and then half of cherries. Repeat another layer of yogurt, then granola crumble and then cherries.

Nutrition Information

Calories 408kcal (20%) Carbohydrates 39g (13%) Protein 16g (32%) Fat 23g (35%) Saturated Fat 4g (20%) Polyunsaturated Fat 6g Monounsaturated Fat 11g Trans Fat 1g Cholesterol 5mg (2%) Sodium 116mg (5%) Potassium 503mg (14%) Fiber 7g (28%) Sugar 17g (34%) Vitamin A 559IU (11%) Vitamin C 5mg (6%) Calcium 239mg (24%) Iron 9mg (50%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 408

% Daily Value*

Calories 408kcal 20%
Carbohydrates 39g 13%
Protein 16g 32%
Fat 23g 35%
Saturated Fat 4g 20%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 5mg 2%
Sodium 116mg 5%
Potassium 503mg 11%
Fiber 7g 28%
Sugar 17g 34%
Vitamin A 559IU 11%
Vitamin C 5mg 6%
Calcium 239mg 24%
Iron 9mg 50%

* Percent Daily Values are based on a 2,000 calorie diet.