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Roasted Chicken with Clementines

Chicken with clementines is a fresh take on roasted chicken, and perfect for waking up a dreary winter menu!

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6
Calories: 637 kcal
Course: Dinner
Cuisine: Middle Eastern

Ingredients

  • 1/2 cup arak, an anise liqueur substitute Pernod or ouzo, I used Pernod.
  • 1/2 cup olive oil
  • 1/4 cup freshly squeezed orange juice
  • 1/4 cup freshly squeezed lemon juice
  • 4 Tbsp grainy mustard
  • 4 Tbsp light brown sugar
  • 2 medium fennel bulbs trimmed halved lengthwise, and then cut each half into 4 wedges
  • 1 large chicken cut into eight pieces
  • 4 clementines cut horizontally into 1/4" slices leave the peel on
  • several fresh sprigs of thyme leaves removed
  • 2 1/2 tsp fennel seeds lightly crushed (I use a rolling pin)
  • Salt & freshly ground pepper
  • Flat leaf parsley to garnish

Instructions

    Cup of Yum
  1. Set oven to 475F
  2. Mix the first 6 ingredients together in a bowl to make the sauce, and set aside.
  3. In a very large baking dish or baking sheet arrange the chicken, skin side up, fennel and clementines. Everything should be more or less in one layer so the chicken will brown nicely.
  4. Sprinkle everything with salt and fresh cracked pepper. Add the fennel seeds and the thyme. Pour half of the sauce over all.
  5. Put the pan into the hot oven. The high temperature is important, make sure you are at 475F. Let the chicken roast for about 35-45 minutes until everything is browned. Rotate the pan halfway through if your oven heats unevenly.
  6. Meanwhile take the other half of the sauce and put it in a small saucepan. Bring to a boil and reduce it a bit. Pour this over the chicken about 10 minutes before it is finished cooking.
  7. Serve the chicken garnished with some fresh parsley, or more fresh thyme.

Notes

  • If you don't love licorice, substitute vodka or chicken stock for the anise liqueur.
  • *recipe adapted from Jerusalem

Nutrition Information

Calories 637kcal (32%) Carbohydrates 22g (7%) Protein 31g (62%) Fat 42g (65%) Saturated Fat 9g (45%) Polyunsaturated Fat 7g Monounsaturated Fat 23g Trans Fat 0.2g Cholesterol 116mg (39%) Sodium 263mg (11%) Potassium 773mg (22%) Fiber 4g (16%) Sugar 17g (34%) Vitamin A 350IU (7%) Vitamin C 45mg (50%) Calcium 95mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 637

% Daily Value*

Calories 637kcal 32%
Carbohydrates 22g 7%
Protein 31g 62%
Fat 42g 65%
Saturated Fat 9g 45%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 23g 115%
Trans Fat 0.2g 10%
Cholesterol 116mg 39%
Sodium 263mg 11%
Potassium 773mg 16%
Fiber 4g 16%
Sugar 17g 34%
Vitamin A 350IU 7%
Vitamin C 45mg 50%
Calcium 95mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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