Roasted Chicken With Pears And Butternut Squash
User Reviews
0.0
0 reviews
Unrated
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Prep Time
10 mins
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Total Time
1 hr
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Servings
6 Servings
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Calories
251 kcal
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Course
Main Course
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Cuisine
Mediterranean
Roasted Chicken With Pears And Butternut Squash
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A deliciously and beautifully browned one-pan roast chicken with olive oil-infused pan juices, sweet pears, and butternut squash is perfect for family dinners and festive enough for the Holidays.
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Ingredients
- 3 to 4 tablespoons olive oil separated or more as needed
- 2 teaspoons sea or kosher salt plus ½ teaspoon separated, or more as needed
- 1 whole chicken 4 to 5 pounds (1.8 to 2.3 kilos)
- ½ teaspoon Ceylon cinnamon powder plus ¼ teaspoon separated
- 3 garlic cloves, roughly chopped
- 3 pears cut in half
- 1 pound and 4 ounces (550 grams) of peeled, cubed butternut squash 1 ½ inch cubes
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- 2 Fresh rosemary sprigs each cut into three pieces
Instructions
- Arrange a rack in the center of your oven, and preheat to 425 °F/ 220 °C.
- Coat the cast-iron or oven-safe pan with 1 teaspoon of olive oil and a few pinches of salt. Set aside.
- Thoroughly pat dry the chicken using paper towels, which will help with browning. Make sure to also pat dry inside the cavity.
- Rub the chicken generously with 2 teaspoons and ½ teaspoon cinnamon powder. Make sure to also salt inside the cavity.
- Place the chopped garlic inside of the chicken cavity.
- Place two pear halves inside the chicken cavity. Then, divide and tuck the rest between the wings and legs.
- Arrange the squash around the chicken. Season the vegetables with the remaining salt (½ teaspoon) and cinnamon powder (¼ teaspoon).
- Season everything equally with onion powder and dried oregano.
- Pour the remaining olive oil over the whole dish, sufficiently coating the chicken and veggies.
- Arrange the rosemary sprigs over the squash and chicken.
- Transfer to the oven and roast until the chicken is beautifully browned and done (about 50 to 60 minutes).Count 15 minutes per pound of chicken, so for a 4-pound of chicken, roast for 1 hour.
- To check for doneness, I carefully remove the skillet from the oven and check between the cut leg joints. It needs more time if you see any pinkish colors.
Equipments used:
Notes
- Helpful Tips
- Always pat dry the chicken with paper towels before preparing. Don't skip this step. I even go inside the cavity of the chicken and thoroughly dry it. It will result in beautiful crispier skin and ensure no extra liquid interferes with those flavorful caramelized pan juices.
- If you can, let the chicken rest at room temperature for around 10 minutes before prep time. It ensures the meat cooks evenly.
- Season every surface of the chicken generously with salt—yep, even inside the cavity and between the wings. Chicken needs a good amount of salt to develop beautiful flavors and a juicy texture.
- Some whole chickens are sold with giblet parts. Season them with salt and pepper and place them in the oven-save skillet alongside the chicken—these parts deliciously flavor the pan juices and become soft, delicate treats.
- I count about 15 minutes of oven time per pound of chicken. My chicken always turns out beautifully browned with crispy skin and wonderful flavors but still juicy.
- Place chicken breast side up for easy carving.
- The pears add a lovely, naturally sweet flavor that soaks into the pan juices. Pick sweet but still reasonably firm pears like Bosc.
- Don't cut the squash too small. Cut them roughly into 1 ½-inch cubes so they soften around the same time as the rest but will still have a lovely bite.
- Leave the bird alone in the oven—no need to baste it. Let the oven do its work and roast long enough for the flavors to develop.
- Let the roasted bird rest before carving. Wait about 10 minutes for the juicy chicken to settle further and for the flavors to come together.
- Note that the pan will be crowded, and that's okay. Just make sure that everything is equally coated with a good quality olive oil.
Nutrition Information
Show Details
Serving
1
Calories
251kcal
(13%)
Carbohydrates
23g
(8%)
Protein
15g
(30%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
0.1g
Cholesterol
55mg
(18%)
Sodium
831mg
(35%)
Potassium
519mg
(15%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Vitamin A
8166IU
(163%)
Vitamin C
21mg
(23%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 251 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 251kcal | 13% |
| Carbohydrates | 23g | 8% |
| Protein | 15g | 30% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 55mg | 18% |
| Sodium | 831mg | 35% |
| Potassium | 519mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
| Vitamin A | 8166IU | 163% |
| Vitamin C | 21mg | 23% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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