5.0 from 18 votes
Roasted Eggplant
This roasted eggplant is easy to prepare and makes for a healthy delicious side.
Prep Time
45 mins
Cook Time
45 mins
Total Time
1 hr 10 mins
Servings: 8 servings
Calories: 89 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 large eggplants
- salt
- ¼ cup olive oil
- 1 teaspoon dried basil
- ½ teaspoon garlic powder
- chopped fresh parsley and basil for serving
Instructions
- Cut eggplant in half lengthwise. Cut each half into into 4-6 wedges.
- Sprinkle wedges with salt and let sit 30-45 minutes.
- Preheat oven to 400°F.
- Quickly rinse the eggplant and dab dry with paper towels. Place on a baking sheet and brush with olive oil.
- Season with salt, pepper and seasonings. Roast 25-30 minutes or until golden.
Cup of Yum
Nutrition Information
Calories
89
(4%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
262mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
25IU
(1%)
Vitamin C
2.6mg
(3%)
Calcium
13mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 89
% Daily Value*
| Calories | 89 | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 262mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 2.6mg | 3% |
| Calcium | 13mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.