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Roasted Fall Vegetables

This roasted fall vegetable recipe with butternut squash, Brussels sprouts, and beets will be your new, healthy go-to for an easy veggie side dish. 

Prep Time
15 mins
Cook Time
15 mins
Servings: 6 servings
Calories: 121 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 16- ounce bag cubed butternut squash
  • 16- ounce bag Brussels sprouts halved
  • 2 medium beets peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder

Instructions

    Cup of Yum
  1. Preheat the oven to 400F. Lightly grease a large baking sheet with olive oil or cooking spray. 
  2. Add the butternut squash, Brussels sprouts, and beets to the baking sheet, making separate rows of each. Drizzle the veggies with olive oil and season with salt, pepper, and garlic powder. Toss the veggies to combine, keeping them in separate rows (if you combine all of them the beets will change the color of the other veggies). 
  3. Bake for 35-40 minutes until the veggies are golden brown and tender. 

Nutrition Information

Serving 1 serving Calories 121kcal (6%) Carbohydrates 19g (6%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 431mg (18%) Potassium 654mg (19%) Fiber 5g (20%) Sugar 5g (10%) Vitamin A 8616IU (172%) Vitamin C 81mg (90%) Calcium 74mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 121

% Daily Value*

Serving 1 serving
Calories 121kcal 6%
Carbohydrates 19g 6%
Protein 4g 8%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 431mg 18%
Potassium 654mg 14%
Fiber 5g 20%
Sugar 5g 10%
Vitamin A 8616IU 172%
Vitamin C 81mg 90%
Calcium 74mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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