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Roasted Fennel

Roasted Fennel is so easy to make, and pairs perfectly with chicken, pork, or salmon!

Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 4
Calories: 62 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 3 bulbs fennel
  • 2 tablespoons olive oil
  • salt and black pepper to taste
  • Lemon wedges for serving, optional

Instructions

    Cup of Yum
  1. Preheat oven to 400°F.
  2. Cut the tops off of the fennel bulbs if they're present *see note.
  3. Rinse bulbs, remove any damaged or thick outer layers.
  4. Cut fennel bulb into ½" wedges. Toss with olive oil and season with salt & pepper.
  5. Place fennel on a parchment-lined pan and roast 30-35 minutes or until tender-crisp.
  6. Remove from the oven and squeeze lemon overtop if desired.
  7. Serve warm.

Notes

  • Option: Sprinkle 2 tablespoons parmesan cheese over fennel and broil 1-2 minutes if desired.
  • Do not discard the stalks and fronds (tops of the fennel/feathery leaves). They can be reserved and added to salads, soups, or stir-fries.

Nutrition Information

Calories 62 (3%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 1mg (0%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 62

% Daily Value*

Calories 62 3%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 1mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.