4.9 from 102 votes
Roasted Garlic Dip
Have fun at your parties with this Roasted Garlic Dip served with delicious chips! Everyone loves a creamy, garlicky dip with herbs and spices!
Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 8 servings
Calories: 243 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 3 heads garlic
- 3 tbsp olive oil
- 1 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1/2 tsp dried rosemary
- 1/2 tsp dried thyme
- 3 tbsp chopped parsley
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 3 tbsp lemon juice
Instructions
- Preheat the oven to 400F. Remove the extra paper off the garlic cloves. Make sure the cloves are intact.
- Cut the top part of the garlic head so the cloves are exposed. Drizzle each garlic head with olive oil.
- Wrap the garlic heads individually with a piece of aluminum foil. Roast in the oven for one hour until the cloves are soft. Let them cool for 20-30 minutes.
- Once cool, squeeze the cloves out and put them in a bowl. Mash them using a fork. Add in sour cream and mix well.
- Add in Mayonnaise, dried rosemary, dried thyme, chopped parsley, salt, ground black pepper and lemon juice. Mix well using a spoon.
- Chill in the fridge for at least an hour before serving.
Cup of Yum
Notes
- You can make this dip with different flavor additions such as hot sauce, avocado, roasted red pepper or parmesan cheese.
- To save time, you can roast the garlic the day before.
Nutrition Information
Calories
243kcal
(12%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
24g
(37%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
28mg
(9%)
Sodium
272mg
(11%)
Potassium
122mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
409IU
(8%)
Vitamin C
8mg
(9%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 243
% Daily Value*
| Calories | 243kcal | 12% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 24g | 37% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 28mg | 9% |
| Sodium | 272mg | 11% |
| Potassium | 122mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 409IU | 8% |
| Vitamin C | 8mg | 9% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.