0 from 147 votes
Roasted Green Beans And Tomatoes
Simple recipe for Roasted Balsamic Green Beans with Cherry Tomatoes is taken to another level with quick Balsamic reduction and a sprinkling of Parmesan cheese. Easy side dish that goes with any meal.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 163 kcal
Course:
Side Dish
Cuisine:
Italian
Ingredients
- 1 lb green beans (I recommend Haricot Verts) trimmed
- 1 pint Cherry or grape tomatoes
- 2 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ c balsamic vinegar
- ½ c Parmesan Cheese vegan or regular
Instructions
- Preheat the oven to 425 F.
- In a large bowl add green beans, tomatoes, olive oil, salt and pepper. Toss to coat.
- Arrange on a parchment lined baking dish and roast for 17-20 minutes until green beans are tender.
- Meanwhile, add Balsamic vinegar in a small sauce pan and cook over medium low heat until it reduces by half and slightly thickens.
- Remove green beans from the oven, sprinkle with cheese and drizzle with Balsamic glaze.
- Serve immediately.
Cup of Yum
Notes
- If you're not vegan, you can use a regular Parmesan cheese.
- I recommend using Haricot Verts or French green beans. They're more tender and flavorful than the regular beans. That being said, if you can only find regular green beans, they're fine as well.
- Usually, the ends of a green bean are quire rough and may contain a part of the stem. For this reason I recommend to trim the beans from both sides.
- Regular tomatoes, like Roma are Plum tomatoes are also fine. Just cut them into 3-4 pieces and roast together with the green beans.
- You can also use frozen beans. Just thaw them for 5-10 minutes before roasting.
Nutrition Information
Calories
163kcal
(8%)
Carbohydrates
12.5g
(4%)
Protein
7.4g
(15%)
Fat
10.3g
(16%)
Saturated Fat
3.1g
(16%)
Cholesterol
10mg
(3%)
Sodium
433mg
(18%)
Potassium
474mg
(14%)
Fiber
5g
(20%)
Sugar
4.1g
(8%)
Calcium
179mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 163
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 12.5g | 4% |
| Protein | 7.4g | 15% |
| Fat | 10.3g | 16% |
| Saturated Fat | 3.1g | 16% |
| Cholesterol | 10mg | 3% |
| Sodium | 433mg | 18% |
| Potassium | 474mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 4.1g | 8% |
| Calcium | 179mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.