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Roasted Mini Sweet Peppers
These roasted mini sweet peppers with garlic are a simple side dish packed full of flavor! Made with only a handful of ingredients, this side dish comes together in around 30 minutes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 5 to 6 servings
Calories: 102 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 pounds mini sweet peppers
- 2 tablespoons olive oil
- 4 cloves garlic roughly chopped
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 sprigs thyme leaves or more
- 4 sprigs thyme or more
Instructions
- Heat the oven to 425F.
- Slice the sweet mini peppers in half lengthwise and remove the seeds and membranes.
- Add the oil, chopped garlic, salt, pepper, thyme leaves, and sprigs of thyme. Toss well to combine.
- Transfer the peppers to a large sheet pan in a single layer. Place them cut-side facing up so the garlic can stay in the pockets, if desired.
- Roast for 18 to 20 minutes. Serve with additional thyme if desired.
Cup of Yum
Nutrition Information
Calories
102kcal
(5%)
Carbohydrates
12g
(4%)
Protein
2g
(4%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
240mg
(10%)
Potassium
401mg
(11%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
5739IU
(115%)
Vitamin C
235mg
(261%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5to 6 servings
Amount Per Serving
Calories 102
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 12g | 4% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 240mg | 10% |
| Potassium | 401mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 5739IU | 115% |
| Vitamin C | 235mg | 261% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.