5.0 from 57 votes
Roasted Mushrooms with Balsamic and Soy
Deliciously easy roasted mushrooms in a balsamic and garlic soy glaze! A stand out side or main for your dinner table!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 people
Calories: 129 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 pounds mushrooms
- 1 tablespoon unsalted butter melted
- 1 tablespoon oil
- 3 tablespoons balsamic vinegar
- 2 tablespoons soy sauce
- 4 cloves garlic minced or chopped
- ½ teaspoon parsley chopped
- ½ teaspoon thyme or rosemary
- ½ teaspoon brown sugar omit for low carb or KETO
- 1 pinch coarse salt
- 1 pinch cracked pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Lightly grease a large baking sheet/pan with nonstick cooking oil spray.
- Wipe mushrooms over with a damp sheet of paper towel to clean off dirt and debris.
- In a large bowl, combine the mushrooms with the melted butter, oil, balsamic vinegar, soy sauce, garlic, parsley, thyme, brown sugar, salt and pepper. Toss to evenly coat.
- Arrange mushrooms in a single layer on prepared baking sheet.
- Roast in hot oven for 15-20 minutes, mixing them halfway through cooking, until tender.
Cup of Yum
Notes
- Tip: Make the most of all of those delicious pan juices and use for a jus or gravy.
Nutrition Information
Calories
129kcal
(6%)
Carbohydrates
11g
(4%)
Protein
8g
(16%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
8mg
(3%)
Sodium
528mg
(22%)
Potassium
769mg
(22%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
101IU
(2%)
Vitamin C
6mg
(7%)
Calcium
20mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 129
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 528mg | 22% |
| Potassium | 769mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 101IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 20mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.