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Roasted Pork Shoulder – Czech Vepřová pečeně
This is an easy recipe for a Czech-style pork shoulder roast! Soft inside, with a crispy crust, tastes excellent anytime.
Prep Time
15 mins
Cook Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 6
Calories: 271 kcal
Course:
Main Course
Cuisine:
Czech
Ingredients
- 3 pounds pork shoulder whole
- 1 teaspoon salt
- 1 teaspoon ground caraway seeds
- 2 cloves garlic peeled and minced
- 3 medium onions medium
- 2 Tablespoons pork lard (or canola / sunflowe oil)
- ½ cup water
Instructions
- Rinse and pat dry 3 pounds pork shoulder. If the meat is unevenly shaped, use kitchen string to tie it together.
- Peel and finely mince 2 cloves garlic. Rub the surface of the pork on all sides with garlic, 1 teaspoon salt, and 1 teaspoon ground caraway seeds.
- Peel 3 medium onions and cut it into wedges. Grease a roasting pan with 2 Tablespoons pork lard, spread the onions on it. Place the seasoned meat on the onion bed. Pour about ½ cup water into the roasting pan.
- Roast in a preheated oven at 400 °F – lower and upper heating only – for 30 minutes. Then reduce the temperature to 300 °F and roast for another hour and a half. After every half hour or so, baste the meat with the drippings. If there are not enough juices in the roasting dish, add a few tablespoons of water.
- Set the finished roast aside, transfer the roasted juices and onions to a strain placed over a clean pot, and press through.
- Slice the pork shoulder into ½ inch (1,5-2 cm) thick slices and serve.
Cup of Yum
Notes
- SERVING:
- The basic recipe makes 6 servings.
- SERVING: Oven-roasted pork shoulder goes best with potato dumplings and red braised cabbage. Arrange on a plate and pour over the juices you have prepared from the onion and fat.
- Roast the pork shoulder in the oven with the top and bottom heat on. Do not use the fan-forced function; else, the meat will dry out.
- Roast on a higher heat first; the meat becomes crispier on the surface. Only then lower the temperature and slowly finish cooking.
Nutrition Information
Calories
271kcal
(14%)
Carbohydrates
6g
(2%)
Protein
28g
(56%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.02g
Cholesterol
93mg
(31%)
Sodium
496mg
(21%)
Potassium
561mg
(16%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
11IU
(0%)
Vitamin C
6mg
(7%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 271
% Daily Value*
Calories | 271kcal | 14% |
Carbohydrates | 6g | 2% |
Protein | 28g | 56% |
Fat | 15g | 23% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 7g | 35% |
Trans Fat | 0.02g | 1% |
Cholesterol | 93mg | 31% |
Sodium | 496mg | 21% |
Potassium | 561mg | 12% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 11IU | 0% |
Vitamin C | 6mg | 7% |
Calcium | 37mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.