0 from 6 votes
Roasted Potato Peelings with Rosemary and Sea Salt
Make these roasted potato peelings with scraps! Instead of throwing out the peels, just stick them into the oven and you'll have lovely homemade crisps/chips. They're a great way to reduce food waste.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 81 kcal
Course:
Appetizer , Snacks
Cuisine:
American
Ingredients
- 2 large handfuls of organic potato peelings wash potatoes well before peeling
- 3 cloves garlic peeled
- ½ tablespoon rapeseed oil
- 2 teaspoons rosemary finely chopped
- ½ teaspoon sea salt
Instructions
- Preheat oven to 190C/375F.
- Place the washed potato peelings and garlic cloves into a medium bowl, and drizzle with the oil. Sprinkle with the rosemary and sea salt then toss to coat. Spread the potato skins and garlic onto a baking tray in a single layer.
- Bake for 15-20 minutes, stirring halfway through, until golden and crispy. Check the cooking time as it will depend on the thickness of the potato peelings. Serve hot.
Cup of Yum
Nutrition Information
Calories
81kcal
(4%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
302mg
(13%)
Potassium
449mg
(13%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin C
12.9mg
(14%)
Calcium
36mg
(4%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 81
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 302mg | 13% |
| Potassium | 449mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin C | 12.9mg | 14% |
| Calcium | 36mg | 4% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.