Roasted Potato Peelings with Rosemary and Sea Salt
User Reviews
5.0
6 reviews
Excellent
Roasted Potato Peelings with Rosemary and Sea Salt
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Make these roasted potato peelings with scraps! Instead of throwing out the peels, just stick them into the oven and you'll have lovely homemade crisps/chips. They're a great way to reduce food waste.
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Ingredients
- 2 large handfuls of organic potato peelings wash potatoes well before peeling
- 3 cloves garlic peeled
- ½ tablespoon rapeseed oil
- 2 teaspoons rosemary finely chopped
- ½ teaspoon sea salt
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Instructions
- Preheat oven to 190C/375F.
- Place the washed potato peelings and garlic cloves into a medium bowl, and drizzle with the oil. Sprinkle with the rosemary and sea salt then toss to coat. Spread the potato skins and garlic onto a baking tray in a single layer.
- Bake for 15-20 minutes, stirring halfway through, until golden and crispy. Check the cooking time as it will depend on the thickness of the potato peelings. Serve hot.
Nutrition Information
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Calories
81kcal
(4%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
302mg
(13%)
Potassium
449mg
(13%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin C
12.9mg
(14%)
Calcium
36mg
(4%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 302mg | 13% |
| Potassium | 449mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin C | 12.9mg | 14% |
| Calcium | 36mg | 4% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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