Roasted Pumpkin Seeds
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Unrated
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Prep Time
3 mins
-
Cook Time
12 mins
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Total Time
15 mins
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Servings
2
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Course
Others
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Cuisine
Vegetarian
Roasted Pumpkin Seeds
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 1 cup pumpkin seeds raw or kalabasa squash seeds
- 1 teaspoon canola oil or vegetable oil
- 1/2 teaspoon salt sea salt
Instructions
- Preheat the oven to 400F.
- Meanwhile, combine the pumpkin seeds, oil, and salt in a bowl. Toss
- Prepare a baking tray and line it with an aluminum foil.
- Spread the pumpkin seeds over the foil.
- Put the tray in the oven and roast the pumpkin seeds for 7 to 12 minutes.
- Remove the tray and let the seeds cool down.
- Transfer to a serving bowl.Serve!
- Share and enjoy!
Nutrition Information
Show Details
Serving
2g
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 2g |
* Percent Daily Values are based on a 2,000 calorie diet.
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