4.0 from 6 votes
Roasted Red Pepper Dip Recipe with Garlic and Tomato
A dip recipe made with plenty of roasted red peppers, slow cooked garlic, roasted tomatoes, honey and olive oil. Sop it up with torn bread and enjoy.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4
Calories: 316 kcal
Course:
Side Dish , Condiments
Cuisine:
American
Ingredients
- 2 large red bell peppers add a few long red cayenne peppers, too!
- 8 large tomatoes
- 1 head of garlic peeled
- 1/2 cup olive oil (add 1 whole cup for richer, looser dip)
- 1-2 tablespoons honey
- salt to taste
- Torn bread for serving
Instructions
- Heat oven to 425 degrees.
- Slice the peppers in half lengthwise and remove seeds and stems. Set onto a large baking sheet skin sides up.
- Slice tomatoes in half lengthwise and set them onto the baking sheet with the peppers, skin side up.
- Bake about 30 minutes, or until the skins are nicely charred. Remove, cool, and peel.
- Set the peppers and tomatoes into a food processor.
- While peppers and tomatoes are cooking, add garlic and olive oil to a pot and bring to low heat. Cook the garlic in the oil for 15 minutes or so, until garlic becomes nice and tender.
- Cool and add oil and garlic to the food processor.
- Process until fairly smooth.
- Add honey and salt to your personal taste. Mix well.
- Serve with torn bread! So good!
Cup of Yum
Nutrition Information
Calories
316kcal
(16%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
28g
(43%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
20g
Sodium
16mg
(1%)
Potassium
715mg
(20%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
3912IU
(78%)
Vitamin C
110mg
(122%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 316
% Daily Value*
| Calories | 316kcal | 16% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 28g | 43% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 20g | 100% |
| Sodium | 16mg | 1% |
| Potassium | 715mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 3912IU | 78% |
| Vitamin C | 110mg | 122% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.