5.0 from 3 votes
Roasted Red Pepper Hummus
Made with sweet roasted red bell peppers, chickpeas, tahini, lemon juice, garlic, and spices. It's perfect for snacking or serve it as an appetizer!
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Calories: 91 kcal
Course:
Appetizer , Snacks
Cuisine:
Mediterranean
Ingredients
- 2 tablespoons aquafaba from the can of chickpeas
- 15 ounces chickpeas rinsed and drained
- 4 ounces jarred roasted red peppers no liquid and roughly chopped
- 3 tablespoons fresh lemon juice
- 2 tablespoons Tahini
- 1 clove grated garlic, or 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- salt to taste
- 2 tablespoons olive oil
- 2 tablespoons water additional olive oil can be used if preferred
Instructions
- Place the aquafaba, chickpeas, red peppers, lemon juice, garlic, spices, and salt in a high speed blender or food processor and blend until the ingredients are broken down. It will not be smooth at this point.
- Add in the olive oil and water and purée until smooth. Taste for seasoning and add additional salt, lemon juice or olive oil as needed.
- Top the hummus with chopped roasted red peppers, olive oil, and za'atar if desired. Serve with warm pita bread and vegetables.
Cup of Yum
Nutrition Information
Calories
91kcal
(5%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Sodium
89mg
(4%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 91
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Sodium | 89mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.