Roasted Red Pepper Soup Recipe

User Reviews

5.0

2,121 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    6 servings

  • Calories

    58 kcal

  • Course

    Soup

  • Cuisine

    American

Roasted Red Pepper Soup Recipe

This Roasted Red Pepper Soup is made on the stovetop and blended until smooth and creamy. Top with fresh basil and Greek yogurt.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 1 large onion chopped
  • 2 carrots chopped
  • 3 celery stalks chopped
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon crushed red pepper
  • 2 garlic cloves chopped
  • 2 tablespoons fresh basil leaves plus more for serving
  • 1 tablespoon fresh thyme
  • 2 12-ounce jars roasted bell peppers drained (about 4)
  • 1 28-ounce can crushed tomatoes with juices
  • 4 cups low sodium vegetable broth
  • ¼ cup Greek yogurt
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Instructions

  1. Heat the olive oil in a large heavy bottom pot over medium heat. Add the onions, carrots and celery and cook until soft and translucent, 5 minutes. Season with salt, pepper, and crushed red pepper.
  2. Add the garlic, basil, thyme and roasted red peppers, and cook until fragrant, 1-2 more minutes.
  3. Add canned tomatoes and broth, and bring mixture to a boil. Reduce the heat and simmer for 30 minutes.
  4. Turn off the heat. Use an immersion blender to puree the soup until smooth and completely blended. Stir in the greek yogurt until well combined. Serve with fresh torn basil.
Equipments used:

Notes

  • Storage: Store any leftovers in an airtight container. They will last about 5 days in the fridge. Reheat in the microwave or on the stovetop until warmed through.
  • Store any leftovers in an airtight container. They will last about 5 days in the fridge. Reheat in the microwave or on the stovetop until warmed through.
  • Freezing Instructions: You can freeze roasted red pepper soup in the freezer for up to 3 months by using a sealable container or freezer bag. To re-heat, thaw in the fridge overnight and then microwave when ready to eat.
  • You can freeze roasted red pepper soup in the freezer for up to 3 months by using a sealable container or freezer bag. To re-heat, thaw in the fridge overnight and then microwave when ready to eat.
  •  

Nutrition Information

Show Details
Calories 58kcal (3%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 2g (3%) Saturated Fat 0.4g (2%) Polyunsaturated Fat 0.3g Monounsaturated Fat 2g Cholesterol 0.4mg (0%) Sodium 414mg (17%) Potassium 137mg (4%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 3525IU (71%) Vitamin C 6mg (7%) Calcium 32mg (3%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 58 kcal

% Daily Value*

Calories 58kcal 3%
Carbohydrates 7g 2%
Protein 2g 4%
Fat 2g 3%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 2g 10%
Cholesterol 0.4mg 0%
Sodium 414mg 17%
Potassium 137mg 3%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 3525IU 71%
Vitamin C 6mg 7%
Calcium 32mg 3%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

2,121 reviews
Excellent

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