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Roasted Red Peppers Recipe

This roasted red pepper recipe showcases how easy it is to make them at home using your oven or cooktop to get delicious results.

Prep Time
5 mins
Cook Time
5 mins
Servings: 8
Calories: 64 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 5 fresh red bell peppers
  • 10 teaspoons olive oil
  • optional non-stick spray

Instructions

    Cup of Yum
  1. Seed the peppers and slice them into 4 pieces.
  2. Transfer them to a sheet tray lined with parchment paper skin side up, and drizzle ½ to 1 teaspoon over the top of each pepper.
  3. Roast in the oven at 475° for 25-30 minutes, rotating the pan 180° halfway through the cooking process.
  4. The other option to roast is to spray the peppers whole on all sides with non-stick spray.
  5. Next, blister the peppers on all sides over a cooktop burner on high heat until it is charred. You must use a gas range to do this.
  6. Place the roasted peppers from the oven or the cooktop into a large bowl and cover it with plastic. Let it rest for 10 to 25 minutes.
  7. Remove the peppers and simply peel the skin off each piece with your fingers or using a paring knife.
  8. Store or use the peppers in a recipe.

Notes

  • Make-Ahead: You can make these up to 3 days ahead of time.
  • How to Store: Cover and keep these in the refrigerator for up to 5 days. You can freeze these covered for up to 3 months. Thaw them in the refrigerator for 1 day before using them.
  • You can submerge these in oil and process them in an air-tight sealed jar for 10 minutes to preserve them.
  • Any pepper can be roasted using these exact procedures.
  • It’s ok if the peppers in the oven are not charred. It will peel as long as the skin wrinkles and has darker spots.

Nutrition Information

Calories 64kcal (3%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 3mg (0%) Potassium 157mg (4%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 2329IU (47%) Vitamin C 95mg (106%) Calcium 5mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 64

% Daily Value*

Calories 64kcal 3%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Sodium 3mg 0%
Potassium 157mg 3%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 2329IU 47%
Vitamin C 95mg 106%
Calcium 5mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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