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Roasted Root Vegetables with a Miso Glaze
This miso glazed roasted root vegetables are buttery, salty, and a little bit sweet––it's the perfect side dish for any fall/winter meal, Thanksgiving side or any holiday side dish.
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6
Calories: 208 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound carrots (450g, scrubbed and cut into large chunks)
- 8 medium beets (peeled cut into thin wedges)
- 1 large red onion (peeled and cut into wedges)
- olive oil
- salt and pepper
- 3 tablespoons butter
- 2 cloves garlic (sliced)
- 2 tablespoons Miso paste
- 2 tablespoons mirin
- 1 tablespoon maple syrup
- ¼ teaspoon cinnamon
- 1 scallion (chopped, optional)
Instructions
- Preheat the oven to 425 degrees F. Spread the vegetables out on a parchment-lined rimmed baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
- Roast the veggies in the oven for 45 minutes, until crisp on the outside.
- In the final 10 minutes of roasting time, make the glaze. Melt the butter in a saucepan over medium heat. Add the garlic and cook for 3 minutes. Whisk in the miso paste, mirin, maple syrup, and cinnamon. Bring to a simmer and bubble for 2 minutes.
- Pour over the vegetables, toss, and arrange on a platter. Garnish with scallions if desired. Serve!
Cup of Yum
Nutrition Information
Calories
208kcal
(10%)
Carbohydrates
26g
(9%)
Protein
3g
(6%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Cholesterol
15mg
(5%)
Sodium
444mg
(19%)
Potassium
643mg
(18%)
Fiber
6g
(24%)
Sugar
15g
(30%)
Vitamin A
12860IU
(257%)
Vitamin C
11.9mg
(13%)
Calcium
57mg
(6%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 208
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 26g | 9% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 15mg | 5% |
| Sodium | 444mg | 19% |
| Potassium | 643mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 15g | 30% |
| Vitamin A | 12860IU | 257% |
| Vitamin C | 11.9mg | 13% |
| Calcium | 57mg | 6% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.