5.0 from 27 votes
Roasted Snap Peas
Colorful bright green crisps of roasted sugar snap peas are a delightful side dish or appetizer.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 83 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 12 ounces snap peas about 3 cups
- 1 tablespoon olive oil
- ½ teaspoon Sriracha optional
- 2 teaspoons sesame seeds
- 1 tablespoon Panko bread crumbs
- 1 clove garlic minced
Instructions
- Preheat oven to 425°F.
- Combine olive oil & sriracha. Toss to coat snap peas.
- Add sesame seeds, bread crumbs, & garlic. Toss well to coat.
- Place on a rimmed baking sheet and roast 7-10 minutes or until tender crisp.
Cup of Yum
Nutrition Information
Calories
83
(4%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
35mg
(1%)
Potassium
183mg
(5%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
925IU
(19%)
Vitamin C
52mg
(58%)
Calcium
52mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 83
% Daily Value*
| Calories | 83 | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 35mg | 1% |
| Potassium | 183mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 925IU | 19% |
| Vitamin C | 52mg | 58% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.