5 from 15 votes
Roasted Sweet Potato Cubes
Roasted Sweet Potato Cubes are made by baking bite-sized sweet potato pieces coated in a melt of butter, honey, salt, and pepper. The roasting creates tender interiors with slightly caramelized edges from the honey and butter glaze. The dish balances natural sweetness with gentle seasoning, making it a versatile side dish suitable for many meals.
Prep Time
15 mins
Cook Time
35 mins
Total Time
50 mins
Servings:
4
servings
Calories:
277 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 pounds sweet potato cubed
- 2 tablespoons butter
- 2 tablespoons honey
- 1/4 teaspoon salt
- 1 pinch black pepper
Instructions
- Preheat your oven to 375 degrees Fahrenheit. Prepare a 9x13 baking pan by lightly spraying it with nonstick cooking spray.
- Arrange the cubed sweet potatoes in a single layer within the prepared pan.
- Place a small saucepan over medium heat. Into this, add the butter and allow it to melt.
- Once the butter has melted, incorporate the honey, salt, and pepper, stirring until combined.
- Drizzle the melted butter mixture evenly over the arranged potatoes.
- Place the pan in the preheated oven and bake for approximately 35 minutes, or until the potatoes are cooked through. Note that the actual baking time may vary depending on the size of your potato cubes.
Cup of Yum
Nutrition Information
Serving
0.5pounds
Calories
277kcal
(14%)
Carbohydrates
54g
(18%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.2g
(10%)
Cholesterol
15mg
(5%)
Sodium
316mg
(13%)
Potassium
772mg
(16%)
Fiber
7g
(28%)
Sugar
18g
(36%)
Vitamin A
32351IU
(647%)
Vitamin C
5mg
(6%)
Calcium
71mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 277
% Daily Value*
| Serving | 0.5pounds | |
| Calories | 277kcal | 14% |
| Carbohydrates | 54g | 18% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 316mg | 13% |
| Potassium | 772mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 18g | 36% |
| Vitamin A | 32351IU | 647% |
| Vitamin C | 5mg | 6% |
| Calcium | 71mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.