Servings
Font
Back
4.0 from 60 votes

Roasted Tomato Salad

This roasted tomato salad combines roasted and fresh tomatoes with cucumber, feta and basil for as summery salad that's so flavorful and refreshing.

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 15 mins
Servings: 4
Calories: 264 kcal
Course: Salad
Cuisine: American

Ingredients

  • 2 lbs tomatoes cherry tomatoes halved (about 6 cups chopped tomatoes)
  • 1/4 cup olive oil
  • 1 Tablespoon maple syrup
  • 1/2 teaspoon sea salt
  • 3/4 cup diced cucumber
  • 1/2 cup feta cut or crumbled into small chunks*
  • 1/4 cup red onion chopped
  • 2 Tablespoons white balsamic vinegar
  • 1 Tablespoon fresh basil finely chopped
  • sea salt and pepper to taste

Instructions

    Cup of Yum
  1. Preheat the oven to 350°F and adjust one of your oven racks to the top third of the oven.
  2. Cut tomatoes in half and place 1 pound in a bowl, set aside.
  3. Gently toss the other pound of tomatoes in a bowl with the olive oil, maple syrup, and salt. Arrange them in a single layer, cut side up, on a rimmed baking sheet.
  4. Bake until the tomatoes shrink and start to caramelize around the edges, about 45 minutes. Set tomatoes aside to cool for 30 minutes.
  5. Gently toss roasted tomatoes, fresh tomatoes, cucumber, feta cheese, onion, vinegar and basil in large bowl. Sprinkle with sea salt and ground pepper to taste.

Notes

  • 101 Cookbooks.
  • I love feta in this salad, but you can keep it dairy-free/vegan by omitting the feta or using dairy-free feta
  • Inspired by 101 Cookbooks.

Nutrition Information

Serving 1/4 of recipe Calories 264kcal (13%) Carbohydrates 17g (6%) Protein 5g (10%) Fat 19g (29%) Saturated Fat 5g (25%) Polyunsaturated Fat 11g Cholesterol 16mg (5%) Sodium 525mg (22%) Fiber 3g (12%) Sugar 11g (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 264

% Daily Value*

Serving 1/4 of recipe
Calories 264kcal 13%
Carbohydrates 17g 6%
Protein 5g 10%
Fat 19g 29%
Saturated Fat 5g 25%
Polyunsaturated Fat 11g 65%
Cholesterol 16mg 5%
Sodium 525mg 22%
Fiber 3g 12%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.