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Roasted Turkey Breast with Garlic and Herbs

This roasted turkey breast is coated in a savory garlic and herb butter, then baked to golden brown perfection. The perfect quick and easy option for a holiday meal or everyday dinner!

Prep Time
10 mins
Cook Time
2 hrs
Total Time
2 hrs 10 mins
Servings: 6
Calories: 399 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 6 lb bone in turkey breast I use a half breast
  • 5 tablespoons butter softened
  • 1 teaspoon minced garlic 
  • 1 tablespoon sage leaves finely minced
  • 1 1/2 teaspoons rosemary leaves finely minced
  • 1 tablespoon thyme leaves finely minced
  • 2 tablespoons parsley finely minced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • rosemary sprigs for garnish optional
  • cooking spray

Instructions

    Cup of Yum
  1. Preheat the oven to 450 degrees F. Coat a baking dish with cooking spray.
  2. Place the butter, garlic, sage, rosemary, thyme, parsley and salt and pepper in a bowl. Stir to combine.
  3. Loosen the skin of the turkey breast. Spread half of the butter underneath the skin of the turkey, and the other half of the butter on top of the turkey breast.
  4. Place the turkey in the baking dish. Bake for 15-20 minutes or until skin has just started to brown.
  5. Reduce the oven temperature to 350 degrees F. Bake for approximately 1 hour and 15 minutes, basting occasionally with pan juices. 
  6. Check the temperature of the turkey by inserting a thermometer into the thickest part of the meat. The turkey can come out of the oven when the thermometer registers at least 160 degrees.
  7. Cover the turkey with foil and let it sit for 5-10 minutes, or until thermometer registers at least 165 degrees F.
  8. Garnish with rosemary and serve.

Notes

  • Rub the butter mixture on top of the turkey skin and under the turkey skin.
  • You can use a fresh or frozen turkey for this recipe. Just make sure to thaw the turkey before roasting it.
  • Use a meat thermometer to make sure the thickest part of the breast reaches 165 degrees F before serving the meat.

Nutrition Information

Calories 399kcal (20%) Protein 88g (176%) Fat 15g (23%) Saturated Fat 7g (35%) Cholesterol 245mg (82%) Sodium 506mg (21%) Potassium 1002mg (29%) Vitamin A 560IU (11%) Vitamin C 3.6mg (4%) Calcium 72mg (7%) Iron 2.6mg (14%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 399

% Daily Value*

Calories 399kcal 20%
Protein 88g 176%
Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 245mg 82%
Sodium 506mg 21%
Potassium 1002mg 21%
Vitamin A 560IU 11%
Vitamin C 3.6mg 4%
Calcium 72mg 7%
Iron 2.6mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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