4.9 from 117 votes
Roasted Turmeric Cauliflower Recipe
This golden turmeric cauliflower is a healthy and versatile side dish. Bite-sized cauliflower florets are seasoned with turmeric, ginger, and a little chili, then topped with a squeeze of lemon. It's super easy to make, and it's ready in 45 minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 4 servings
Calories: 100 kcal
Course:
Side Dish
Cuisine:
North American
Ingredients
- 1 large head of cauliflower cut into florets
- 2 tablespoons olive oil
- 1 tablespoon ground turmeric
- 1 teaspoon EACH: sea salt and chili powder
- ½ teaspoon EACH: black pepper and ground ginger
- 1 lemon cut into ½-inch slices
- cilantro to serve
Instructions
- Preheat your oven to 425 degrees. Line a large baking sheet with parchment paper. Add the cauliflower florets to a large bowl and drizzle with the oil. Sprinkle the turmeric, sea salt, chili powder, black pepper, and ginger over top and toss so everything is well coated.
- Transfer to the prepared baking sheet and roast in the oven for 40 minutes, turning halfway. At the halfway mark (after 20 minutes) add the lemon slices to the baking sheet.
- Serve the turmeric cauliflower with the roasted lemons squeezed over top and a little cilantro.
Cup of Yum
Nutrition Information
Serving
1 serving = ¼ of the recipe
Calories
100kcal
(5%)
Carbohydrates
15g
(5%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
654mg
(27%)
Potassium
726mg
(21%)
Fiber
6g
(24%)
Sugar
5g
(10%)
Vitamin A
156IU
(3%)
Vitamin C
116mg
(129%)
Calcium
60mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 100
% Daily Value*
| Serving | 1 serving = ¼ of the recipe | |
| Calories | 100kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 654mg | 27% |
| Potassium | 726mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
| Vitamin A | 156IU | 3% |
| Vitamin C | 116mg | 129% |
| Calcium | 60mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.