5.0 from 6 votes
Roasted Vegetable Salad
Make a simple roast vegetable salad with mozzarella balls and a homemade vinaigrette
Prep Time
10 mins
Cook Time
10 mins
Servings: 4 servings
Calories: 302 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 large sweet potato
- 3 cups broccoli florets approximately one head
- 1 bell pepper
- 1 yellow onion
- 4 tbsp olive oil separated
- 1 tsp salt
- 1 cup mini mozzarella balls or large mozzarella ball chopped up
- 2 tbsp red wine vinegar
- 2 tbsp chopped fresh parsley
- 1 tsp whole grain mustard
- 1/4 tsp black pepper
Instructions
- Preheat oven to 425F and line a baking sheet with parchment paper. Peel sweet potato and cut into 3/4" cubes.
- Dice red bell pepper and yellow onion in 3/4" pieces and cut each broccoli floret into 4 smaller pieces.
- Arrange vegetables on the lined baking sheet and toss in 2 tbsp olive oil. Season with salt.
- Bake at 425F for 40 minutes, tossing once after 20 minutes. Remove from the oven and allow to cool completely.
- While the veggies cool, whisk 2 tbsp olive oil, red wine vinegar, chopped parsley, mustard and black pepper together.
- Toss roasted veggies in a bowl with the mini mozzarella balls and dressing. Serve at room temperature or chilled.
Cup of Yum
Notes
- Cut veggies into uniform sized pieces to ensure even cooking
- Replace veggies listed above with any vegetable you like. Some other options include: zucchini, red onion, squash and brussels sprouts
Nutrition Information
Serving
4g
Calories
302kcal
(15%)
Carbohydrates
21g
(7%)
Protein
10g
(20%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Cholesterol
22mg
(7%)
Sodium
829mg
(35%)
Potassium
548mg
(16%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
9732IU
(195%)
Vitamin C
105mg
(117%)
Calcium
204mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 302
% Daily Value*
| Serving | 4g | |
| Calories | 302kcal | 15% |
| Carbohydrates | 21g | 7% |
| Protein | 10g | 20% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 22mg | 7% |
| Sodium | 829mg | 35% |
| Potassium | 548mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 9732IU | 195% |
| Vitamin C | 105mg | 117% |
| Calcium | 204mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.