Roasted Vegetable Salad

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Servings

    4 servings

  • Calories

    302 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Vegetable Salad

Make a simple roast vegetable salad with mozzarella balls and a homemade vinaigrette

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Ingredients

Servings
  • 1 large sweet potato
  • 3 cups broccoli florets approximately one head
  • 1 bell pepper
  • 1 yellow onion
  • 4 tbsp olive oil separated
  • 1 tsp salt
  • 1 cup mini mozzarella balls or large mozzarella ball chopped up
  • 2 tbsp red wine vinegar
  • 2 tbsp chopped fresh parsley
  • 1 tsp whole grain mustard
  • 1/4 tsp black pepper
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Instructions

  1. Preheat oven to 425F and line a baking sheet with parchment paper. Peel sweet potato and cut into 3/4" cubes.
  2. Dice red bell pepper and yellow onion in 3/4" pieces and cut each broccoli floret into 4 smaller pieces.
  3. Arrange vegetables on the lined baking sheet and toss in 2 tbsp olive oil. Season with salt.
  4. Bake at 425F for 40 minutes, tossing once after 20 minutes. Remove from the oven and allow to cool completely.
  5. While the veggies cool, whisk 2 tbsp olive oil, red wine vinegar, chopped parsley, mustard and black pepper together.
  6. Toss roasted veggies in a bowl with the mini mozzarella balls and dressing. Serve at room temperature or chilled.

Notes

  • Cut veggies into uniform sized pieces to ensure even cooking
  • Replace veggies listed above with any vegetable you like. Some other options include: zucchini, red onion, squash and brussels sprouts

Nutrition Information

Show Details
Serving 4g Calories 302kcal (15%) Carbohydrates 21g (7%) Protein 10g (20%) Fat 21g (32%) Saturated Fat 6g (30%) Polyunsaturated Fat 2g Monounsaturated Fat 12g Cholesterol 22mg (7%) Sodium 829mg (35%) Potassium 548mg (16%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 9732IU (195%) Vitamin C 105mg (117%) Calcium 204mg (20%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 302 kcal

% Daily Value*

Serving 4g
Calories 302kcal 15%
Carbohydrates 21g 7%
Protein 10g 20%
Fat 21g 32%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 12g 60%
Cholesterol 22mg 7%
Sodium 829mg 35%
Potassium 548mg 12%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 9732IU 195%
Vitamin C 105mg 117%
Calcium 204mg 20%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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